Gilad Abramson
New York, NY
Bib: 5218 M 16
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:28:57 | 22:14 | 7:09 | 22:14 | 7:09 | - |
10K | 6.21 mi | 07:51:29 | 44:46 | 7:12 | 22:32 | 7:15 | +0:06 |
15K | 9.32 mi | 08:14:13 | 1:07:30 | 7:15 | 22:44 | 7:19 | +0:04 |
20K | 12.43 mi | 08:38:11 | 1:31:28 | 7:22 | 23:58 | 7:43 | +0:24 |
FINISH | 13.11 mi | 08:43:06 | 1:36:23 | 7:21 | 4:55 | 7:13 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:21 /mi
Slowest Pace
7:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:12:25
75% of race
Time at Steady Pace
23:58
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:28:57 | 22:14 | 7:09 | 22:14 | 7:09 | #2886 | |
10K | 6.21 mi | 07:51:29 | 44:46 | 7:12 | 22:32 | 7:15 | #3065 | |
15K | 9.32 mi | 08:14:13 | 1:07:30 | 7:15 | 22:44 | 7:19 | #3200 | |
20K | 12.43 mi | 08:38:11 | 1:31:28 | 7:22 | 23:58 | 7:43 | #3511 | |
FINISH | 13.11 mi | 08:43:06 | 1:36:23 | 7:21 | 4:55 | 7:13 | #3506 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M1-19 | Seg. Overall | Seg. Males | Seg. M1-19 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2886 | 2338 | 18 | 3526(Top 12%) | 2805(Top 19%) | 14(Top 15%) |
| 10K | 6.21 mi | 3.10 mi | 3065-179 | 2462-124 | 16+2 | 3333(Top 11%) | 2657(Top 18%) | 15(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 3200-135 | 2561-99 | 14+2 | 3526(Top 12%) | 2805(Top 19%) | 14(Top 15%) |
| 20K | 12.43 mi | 3.11 mi | 3511-311 | 2788-227 | 15-1 | 4875(Top 16%) | 3731(Top 25%) | 25(Top 26%) |
| FINISH | 13.11 mi | 0.68 mi | 3506+5 | 2781+7 | 15 | 3953(Top 13%) | 3123(Top 21%) | 22(Top 23%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3526
Males
2805
M1-19
14
5K→10K
3.1 - 6.2 mi
Overall
3333
Males
2657
M1-19
15
10K→15K
6.2 - 9.3 mi
Overall
3526
Males
2805
M1-19
14
15K→20K
9.3 - 12.4 mi
Overall
4875
Males
3731
M1-19
25
20K→FINISH
12.4 - 13.1 mi
Overall
3953
Males
3123
M1-19
22
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2886 |
| 5K → 10K | 40 | 219 | -179 | #2886 | #3065 |
| 10K → 15K | 44 | 179 | -135 | #3065 | #3200 |
| 15K → 20K | 15 | 326 | -311 | #3200 | #3511 |
| 20K → FINISH | 22 | 17 | +5 | #3511 | #3506 |
| TOTALS | 121 | 741 | -620 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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