Duncan Nyasinga

Edison, NJ

Bib: 3900 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30223

Top 0.6%

Gender (Male)

#0 / 14844

Top 1%

Masters (Masters Men)

#0 / 5987

Top 0.3%

Division (M45-49)

#0 / 1421

Top 0.2%

Race Day Weather

40°/30°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

200 ft elev

5K· 3.11 mi

5:35/mi

17:22

↑ 121 ft↓ 233 ft0.7% grade

88 ft elev

10K· 6.21 mi

5:40/mi

34:59

↑ 134 ft↓ 167 ft0.2% grade

56 ft elev

15K· 9.32 mi

5:52/mi

53:14

↑ 67 ft↓ 72 ft

50 ft elev

20K· 12.43 mi

5:54/mi

1:11:35

↑ 132 ft↓ 90 ft0.2% grade

92 ft elev

FINISH· 13.11 mi

5:42/mi

1:15:28

↑ 16 ft↓ 30 ft0.4% grade

88 ft elev

Course Elevation

23–213 ft

≈

×16story building

•▲ 493 ft climb · ▼ 591 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:22	5:35	3.11 mi	17:22	5:35	-
10K	34:59	5:38	3.10 mi	17:37	5:40	+0:05
15K	53:14	5:43	3.11 mi	18:15	5:52	+0:12
20K	1:11:35	5:46	3.11 mi	18:21	5:54	+0:02
FINISH(13.11 mi)	1:15:28	5:45	0.68 mi	3:53	5:42	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:35 /mi

Average Pace

5:45 /mi

Slowest Pace

5:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:52

52% of race

Time at Steady Pace

36:36

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	145	125	1	279	251	5
10K	3.10 mi	152-7	132-7	2-1	174	154	2
15K	3.11 mi	183-31	161-29	3-1	279	251	5
20K	3.11 mi	192-9	170-9	3	286	256	3
FINISH(13.11 mi)	0.68 mi	196-4	174-4	3	282	258	2

M45-49

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#145
5K → 10K	103-7	#145 → #152
10K → 15K	310-31	#152 → #183
15K → 20K	112-9	#183 → #192
20K → FINISH	40-4	#192 → #196
TOTALS	565-51	#145 → #196

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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