Sue Landa

Lagrange, GA

Bib: 31880 F 76

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30223

Gender (Female)

#0 / 15278

Masters (Masters Women)

#0 / 4978

Top 44%

Division (W75-79)

#0 / 14

Top 14%

Race Day Weather

40°/30°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 168 ft

Start

0:00

Race begins

200 ft elev

5K· 3.11 mi

10:16/mi

31:53

↑ 121 ft↓ 233 ft0.7% grade

88 ft elev

10K· 6.21 mi

10:08/mi

1:03:22

↑ 134 ft↓ 167 ft0.2% grade

56 ft elev

15K· 9.32 mi

10:12/mi

1:35:02

↑ 67 ft↓ 72 ft

50 ft elev

20K· 12.43 mi

10:13/mi

2:06:47

↑ 132 ft↓ 90 ft0.2% grade

92 ft elev

FINISH· 13.11 mi

9:53/mi

2:13:31

↑ 16 ft↓ 30 ft0.4% grade

88 ft elev

Course Elevation

493ft

Total climb

591ft

Total descent

190ft

Range

23 to 213 ft

≈

×16story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:53	10:16	3.11 mi	31:53	10:16	-
10K	1:03:22	10:12	3.10 mi	31:29	10:08	-0:08
15K	1:35:02	10:12	3.11 mi	31:40	10:12	+0:04
20K	2:06:47	10:12	3.11 mi	31:45	10:13	+0:01
FINISH(13.11 mi)	2:13:31	10:11	0.68 mi	6:44	9:53	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

10:11 /mi

Slowest Pace

10:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:31

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W75-79	Seg. Overall	Seg. Females	Seg. W75-79
5K	3.11 mi	20037	8225	2	19434	8045	2
10K	3.10 mi	19594+443	8034+191	2	19249	7893	2
15K	3.11 mi	19485+109	7999+35	2	19434	8045	2
20K	3.11 mi	19210+275	7884+115	2	18533	7632	2
FINISH(13.11 mi)	0.68 mi	19165+45	7874+10	2	18538	7719	2

W75-79

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#20037
5K → 10K	243686+443	#20037 → #19594
10K → 15K	324433+109	#19594 → #19485
15K → 20K	184459+275	#19485 → #19210
20K → FINISH	60105+45	#19210 → #19165
TOTALS	8111683+872	#20037 → #19165

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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