Sarah Bost
Bib: 17895 β’F β’Age: 27
New York, NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:26:38 | 26:38 | 8:35 | 26:38 | 8:35 | - |
10K | 6.21 mi | 07:55:37 | 55:37 | 8:58 | 28:59 | 9:20 | +0:45 |
15K | 9.32 mi | 08:25:29 | 1:25:29 | 9:11 | 29:52 | 9:37 | +0:17 |
20K | 12.43 mi | 08:56:23 | 1:56:23 | 9:22 | 30:54 | 9:57 | +0:20 |
FINISH | 13.11 mi | 10:07:55 | 3:07:55 | 14:21 | 1:11:32 | 104:57 | +95:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:35 /mi
Average Pace
14:20 /mi
Slowest Pace
104:57 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:56:23
62% of race
Time at Slower Pace
1:11:32
38% of race
Average Pace: 14:20 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:26:38 | 26:38 | 8:35 | 26:38 | 8:35 | #9424 | |
10K | 6.21 mi | 07:55:37 | 55:37 | 8:58 | 28:59 | 9:20 | #12085 | |
15K | 9.32 mi | 08:25:29 | 1:25:29 | 9:11 | 29:52 | 9:37 | #13754 | |
20K | 12.43 mi | 08:56:23 | 1:56:23 | 9:22 | 30:54 | 9:57 | #14707 | |
FINISH | 13.11 mi | 10:07:55 | 3:07:55 | 14:21 | 1:11:32 | 104:57 | #16955 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | W25-29 | Seg. Overall | Seg. Females | Seg. W25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9424 | 2726 | 758 | 16395(Top 54%) | 6259(Top 41%) | 1739(Top 47%) |
| 10K | 6.21 mi | 3.10 mi | 12085-2661 | 3946-1220 | 1123-365 | 14811(Top 49%) | 5374(Top 35%) | 1471(Top 39%) |
| 15K | 9.32 mi | 3.11 mi | 13754-1669 | 4781-835 | 1337-214 | 16395(Top 54%) | 6259(Top 41%) | 1739(Top 47%) |
| 20K | 12.43 mi | 3.11 mi | 14707-953 | 5305-524 | 1469-132 | 17287(Top 57%) | 6893(Top 45%) | 1932(Top 52%) |
| FINISH | 13.11 mi | 0.68 mi | 16955-2248 | 6519-1214 | 1655-186 | 18358(Top 61%) | 7399(Top 48%) | 1830(Top 49%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
16395
Females
6259
W25-29
1739
5Kβ10K
3.1 - 6.2 mi
Overall
14811
Females
5374
W25-29
1471
10Kβ15K
6.2 - 9.3 mi
Overall
16395
Females
6259
W25-29
1739
15Kβ20K
9.3 - 12.4 mi
Overall
17287
Females
6893
W25-29
1932
20KβFINISH
12.4 - 13.1 mi
Overall
18358
Females
7399
W25-29
1830
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9424 |
| 5K β 10K | 20 | 200 | -2661 | #9424 | #12085 |
| 10K β 15K | 43 | 200 | -1669 | #12085 | #13754 |
| 15K β 20K | 66 | 200 | -953 | #13754 | #14707 |
| 20K β FINISH | 200 | 200 | -2248 | #14707 | #16955 |
| TOTALS | 329 | 800 | -7531 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
