Michael Vernau

San Francisco, CA

Bib: 398 M 24

0:00
0:00
/ mi
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Overall
#0 / 1437
Top 0.1%
Gender (Male)
#0 / 830
Top 0.1%
Division (M20-24)
#0 / 1
Race Day Weather
41°/31°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
343 ft elev
6.2M
6:00/mi
37:15
2183230.3%
236 ft elev
13.1M
5:50/mi
1:17:28
1322110.2%
152 ft elev
20M
5:51/mi
1:57:52
195222
125 ft elev
Finish· 26.22 mi
5:40/mi
2:33:07
641310.2%
60 ft elev
Course Elevation
58411 ft
×1redwood tree
611 ft climb · 894 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:17:285:55 /mi+2.3%
2nd Half
1:15:395:46 /mi✓ faster
Negative split — 2.3% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
6.2M
6.20 mi08:07:4337:156:0037:15
6:00
-
13.1M
13.10 mi08:47:561:17:285:5540:13
5:50
-0:10
20M
20.00 mi09:28:201:57:525:5440:24
5:51
+0:01
Finish
26.22 mi10:03:352:33:075:5135:15
5:40
-0:11

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:40 /mi

Average Pace

5:51 /mi

Slowest Pace

6:00 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:55:52

76% of race

Time at Steady Pace

37:15

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
6.2M
6.20 mi08:07:4337:156:0037:15
6:00
#3
13.1M
13.10 mi08:47:561:17:285:5540:13
5:50
#1
20M
20.00 mi09:28:201:57:525:5440:24
5:51
#1
Finish
26.22 mi10:03:352:33:075:5135:15
5:40
#1
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
6.2M6.20 mi6.20 mi331331
13.1M13.10 mi6.90 mi1+21+21111
20M20.00 mi6.90 mi111111
Finish26.22 mi6.22 mi111111

Segment Performance Analysis

Start → 6.2M

0.0 - 6.2 mi

Top 0.2%
×15story building
+218ft-323ft

Overall

3

Males

3

M20-24

1

6.2M→13.1M

6.2 - 13.1 mi

Top 0.07%
×7story building
+132ft-211ft

Overall

1

Males

1

M20-24

1

13.1M→20M

13.1 - 20.0 mi

Top 0.07%
×9story building
+195ft-222ft

Overall

1

Males

1

M20-24

1

20M→Finish

20.0 - 26.2 mi

Top 0.07%
×6story building
+64ft-131ft

Overall

1

Males

1

M20-24

1

Passing Analysis

Category:
Athletes Passed
2
Passed By
0
Net Change
+2
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 6.2M----#3
6.2M13.1M20+2#3#1
13.1M20M000#1#1
20MFinish000#1#1
TOTALS20+2

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Blistering Pace Race Management

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