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The Course
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
3.1M | 41:21 | 13:20 | 3.10 mi | 41:21 | 13:20 | - | |
6.9M | 1:34:46 | 13:44 | 3.80 mi | 53:25 | 14:03 | +0:43 | |
Finish(13.11 mi) | 2:56:19 | 13:27 | 6.21 mi | 1:21:33 | 13:08 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:08 /mi
Average Pace
13:27 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
2:02:54
70% of race
Time at Steady Pace
53:25
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 3.1M | 3.10 mi | 2239 | 930 | 79 | 2239 | 930 | 79 |
| 6.9M | 3.80 mi | 2362-123 | 995-65 | 82-3 | 2267 | 938 | 79 |
| Finish(13.11 mi) | 6.21 mi | 2298+64 | 979+16 | 78+4 | 2172 | 939 | 76 |
Segment Performance Analysis
Start → 3.1M
0.0 - 3.1 mi
Overall
2239
Males
930
M45-49
79
3.1M→6.9M
3.1 - 6.9 mi
Overall
2267
Males
938
M45-49
79
6.9M→Finish
6.9 - 13.1 mi
Overall
2172
Males
939
M45-49
76
Passing Analysis
No position changes recorded for this athlete.
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