Molly Ryder

Hermosa Beach, CA

Bib: 881 F 39

0:00

0:00

/ mi

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Overall

#0 / 1953

Gender (Female)

#0 / 802

Division (F35-39)

#0 / 121

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

10:41/mi

1:06:12

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

11:22/mi

1:49:25

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

11:41/mi

2:25:38

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

12:12/mi

3:03:28

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

13:43/mi

3:55:36

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

14:48/mi

5:27:36

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:25:3811:07 /mi⚡ faster

2nd Half

3:01:5813:52 /mi+24.9%

Positive split — 24.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	1:06:12	10:41	6.20 mi	1:06:12	10:41	-
10M	1:49:25	10:57	3.80 mi	43:13	11:22	+0:41
13.1M	2:25:38	11:07	3.10 mi	36:13	11:41	+0:19
16.2M	3:03:28	11:20	3.10 mi	37:50	12:12	+0:31
20M	3:55:36	11:47	3.80 mi	52:08	13:43	+1:31
Finish(26.22 mi)	5:27:36	12:30	6.22 mi	1:32:00	14:48	+1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

12:30 /mi

Slowest Pace

14:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:25

33% of race

Time at Steady Pace

1:14:03

23% of race

Time at Slower Pace

2:24:08

44% of race

Average Pace: 12:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
6.2M	6.20 mi	1589	582	93	1549	598	90
10M	3.80 mi	1686-97	636-54	99-6	1664	636	94
13.1M	3.10 mi	1681+5	636	98+1	1685	645	97
16.2M	3.10 mi	1579+102	593+43	95+3	1549	598	90
20M	3.80 mi	1686-107	646-53	100-5	1620	653	104
Finish(26.22 mi)	6.22 mi	1776-90	709-63	111-11	1832	754	117

F35-39

105

20M→Finish

20.0 - 26.2 mi

Top 94%

×6story building

+64ft-131ft

Overall

1832

Females

754

F35-39

118

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 6.2M	-	#1589
6.2M → 10M	558-97	#1589 → #1686
10M → 13.1M	1621*+5	#1686 → #1681
13.1M → 16.2M	9111*+102	#1681 → #1579
16.2M → 20M	2112-107	#1579 → #1686
20M → Finish	568-90	#1686 → #1776
TOTALS	157160*-187	#1589 → #1776

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Race managed by

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Race timed by

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