Keith Pronske

Wilton, CA

Bib: 74 M 66

0:00
0:00
/ mi
Masters
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Overall
#0 / 1953
Gender (Male)
#0 / 1141
Masters (Masters Men)
#0 / 455
Division (M65-69)
#0 / 25
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6.2M
10:24/mi
1:04:27
218323
10M
10:59/mi
1:46:12
5886
13.1M
11:02/mi
2:20:25
71125
16.2M
12:18/mi
2:58:34
11872
20M
12:10/mi
3:44:47
77145
Finish· 26.22 mi
11:44/mi
4:57:43
64131
Course Elevation
58411 ft
×1redwood tree
611 ft climb · 894 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:20:2510:43 /mi⚡ faster
2nd Half
2:37:1811:59 /mi+12.0%
Positive split — 12.0% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
6.2M
1:04:2710:246.20 mi1:04:27
10:24
-
10M
1:46:1210:373.80 mi41:45
10:59
+0:35
13.1M
2:20:2510:433.10 mi34:13
11:02
+0:03
16.2M
2:58:3411:013.10 mi38:09
12:18
+1:16
20M
3:44:4711:143.80 mi46:13
12:10
-0:08
Finish(26.22 mi)
4:57:4311:226.22 mi1:12:56
11:44
-0:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

11:22 /mi

Slowest Pace

12:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:20:25

47% of race

Time at Steady Pace

1:59:09

40% of race

Time at Slower Pace

38:09

13% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
6.2M6.20 mi150696214156295218
10M3.80 mi1593-871005-4314160499715
13.1M3.10 mi1583+101001+414157398513
16.2M3.10 mi1507+76947+5415-1156295218
20M3.80 mi1577-70987-4015140386514
Finish(26.22 mi)6.22 mi1555+22966+2113+2133481210

Segment Performance Analysis

13.1M→16.2M

0.0 - 6.2 mi

Top 80%
×15story building
+218ft-323ft

Overall

1562

Males

952

M65-69

18

6.2M→10M

6.2 - 10.0 mi

Top 82%
×3story building
+58ft-86ft

Overall

1604

Males

997

M65-69

15

10M→13.1M

10.0 - 13.1 mi

Top 81%
×5story building
+71ft-125ft

Overall

1573

Males

985

M65-69

13

13.1M→16.2M

13.1 - 16.2 mi

Top 80%
×5story building
+118ft-72ft

Overall

1562

Males

952

M65-69

18

16.2M→20M

16.2 - 20.0 mi

Top 72%
×8story building
+77ft-145ft

Overall

1403

Males

865

M65-69

14

20M→Finish

20.0 - 26.2 mi

Top 68%
×6story building
+64ft-131ft

Overall

1334

Males

812

M65-69

10

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 6.2M-#1506
6.2M10M
393-87
#1506 #1593
10M13.1M
1525*+10
#1593 #1583
13.1M16.2M
42118*+76
#1583 #1507
16.2M20M
935-70
#1507 #1577
20MFinish
564+22
#1577 #1555
TOTALS
110245*-49
#1506 #1555

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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