Shari Costanzo

Napa, CA

Bib: 24 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1953

Top 11%

Gender (Female)

#0 / 802

Top 3%

Masters (Masters Women)

#0 / 252

Top 1%

Division (F50-54)

#0 / 41

Top 2%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

7:12/mi

44:41

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

7:11/mi

1:11:58

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

7:15/mi

1:34:27

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

7:19/mi

1:57:08

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

7:33/mi

2:25:50

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

7:33/mi

3:12:45

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

611ft

Total climb

353ft

Range

58 to 411 ft

894ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via 13.1M

1:34:277:13 /mi⚡ faster

2nd Half

1:38:187:30 /mi+4.1%

Positive split — 4.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	44:41	7:12	6.20 mi	44:41	7:12	-
10M	1:11:58	7:12	3.80 mi	27:17	7:11	-0:01
13.1M	1:34:27	7:13	3.10 mi	22:29	7:15	+0:04
16.2M	1:57:08	7:14	3.10 mi	22:41	7:19	+0:04
20M	2:25:50	7:17	3.80 mi	28:42	7:33	+0:14
Finish(26.22 mi)	3:12:45	7:21	6.22 mi	46:55	7:33	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:21 /mi

Slowest Pace

7:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:08

61% of race

Time at Steady Pace

1:15:37

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
6.2M	6.20 mi	221	29	1	198	22	1
10M	3.80 mi	224-3	30-1	1	213	29	1
13.1M	3.10 mi	215+9	27+3	1	223	28	1
16.2M	3.10 mi	200+15	23+4	1	198	22	1
20M	3.80 mi	216-16	30-7	1	199	27	1
Finish(26.22 mi)	6.22 mi	207+9	27+3	1	201	37	1

F50-54

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

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Race managed by

Blistering Pace Race Management

Race timed by

SVE Timing