Emily Spiewak

Flagstaff, AZ

Bib: 2208 F 32

0:00
0:00
/ mi
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Overall
#0 / 1953
Top 16%
Gender (Female)
#0 / 802
Top 8%
Division (F30-34)
#0 / 141
Top 11%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6.2M
7:52/mi
48:44
218323
10M
7:43/mi
1:18:03
5886
13.1M
7:43/mi
1:41:59
71125
16.2M
7:43/mi
2:05:55
11872
20M
7:47/mi
2:35:28
77145
Finish· 26.22 mi
7:33/mi
3:22:23
64131
Course Elevation
58411 ft
×1redwood tree
611 ft climb · 894 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:41:597:47 /mi+1.6%
2nd Half
1:40:247:39 /mi✓ faster
Negative split — 1.6% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
6.2M
48:447:526.20 mi48:44
7:52
-
10M
1:18:037:483.80 mi29:19
7:43
-0:09
13.1M
1:41:597:473.10 mi23:56
7:43
0:00
16.2M
2:05:557:463.10 mi23:56
7:43
0:00
20M
2:35:287:463.80 mi29:33
7:47
+0:04
Finish(26.22 mi)
3:22:237:436.22 mi46:55
7:33
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

7:43 /mi

Slowest Pace

7:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:22:23

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
6.2M6.20 mi442110243095713
10M3.80 mi447-5106+422+24038820
13.1M3.10 mi431+1696+10223897920
16.2M3.10 mi364+6778+1818+43095713
20M3.80 mi376-1276+217+12544612
Finish(26.22 mi)6.22 mi319+5763+1315+2202389

Segment Performance Analysis

13.1M→16.2M

0.0 - 6.2 mi

Top 16%
×15story building
+218ft-323ft

Overall

309

Females

57

F30-34

13

6.2M→10M

6.2 - 10.0 mi

Top 21%
×3story building
+58ft-86ft

Overall

403

Females

88

F30-34

20

10M→13.1M

10.0 - 13.1 mi

Top 20%
×5story building
+71ft-125ft

Overall

389

Females

79

F30-34

20

13.1M→16.2M

13.1 - 16.2 mi

Top 16%
×5story building
+118ft-72ft

Overall

309

Females

57

F30-34

13

16.2M→20M

16.2 - 20.0 mi

Top 13%
×8story building
+77ft-145ft

Overall

254

Females

46

F30-34

12

20M→Finish

20.0 - 26.2 mi

Top 10%
×6story building
+64ft-131ft

Overall

202

Females

38

F30-34

9

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 6.2M-#442
6.2M10M
315-5
#442 #447
10M13.1M
218*+16
#447 #431
13.1M16.2M
269*+67
#431 #364
16.2M20M
022-12
#364 #376
20MFinish
166+57
#376 #319
TOTALS
8190*+123
#442 #319

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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