Lachlan Spangler

Laguna Beach, CA

Bib: 2188 M 23

0:00

0:00

/ mi

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Overall

#0 / 1953

Gender (Male)

#0 / 1141

Division (M21-24)

#0 / 72

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

11:52/mi

1:13:33

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

11:36/mi

1:57:39

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

12:55/mi

2:37:42

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

16:15/mi

3:28:05

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

16:06/mi

4:29:15

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

12:58/mi

5:49:51

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:37:4212:02 /mi⚡ faster

2nd Half

3:12:0914:39 /mi+21.8%

Positive split — 21.8% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
6.2M	6.20 mi	08:45:08	1:13:33	11:52	1:13:33	11:52	-
10M	10.00 mi	09:29:14	1:57:39	11:46	44:06	11:36	-0:16
13.1M	13.10 mi	10:09:17	2:37:42	12:02	40:03	12:55	+1:19
16.2M	16.20 mi	10:59:40	3:28:05	12:51	50:23	16:15	+3:20
20M	20.00 mi	12:00:50	4:29:15	13:28	1:01:10	16:06	-0:09
Finish	26.22 mi	13:21:26	5:49:51	13:21	1:20:36	12:58	-3:08

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:36 /mi

Average Pace

13:21 /mi

Slowest Pace

16:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

1:57:39

34% of race

Time at Steady Pace

2:00:39

34% of race

Time at Slower Pace

1:51:33

32% of race

Average Pace: 13:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
6.2M	6.20 mi	08:45:08	1:13:33	11:52	1:13:33	11:52	#1786
10M	10.00 mi	09:29:14	1:57:39	11:46	44:06	11:36	#1802
13.1M	13.10 mi	10:09:17	2:37:42	12:02	40:03	12:55	#1812
16.2M	16.20 mi	10:59:40	3:28:05	12:51	50:23	16:15	#1751
20M	20.00 mi	12:00:50	4:29:15	13:28	1:01:10	16:06	#1882
Finish	26.22 mi	13:21:26	5:49:51	13:21	1:20:36	12:58	#1896

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M21-24	Seg. Overall	Seg. Males	Seg. M21-24
6.2M	6.20 mi	6.20 mi	1786	1071	67	1777	1044	64
10M	10.00 mi	3.80 mi	1802-16	1082-11	70-3	1698	1031	67
13.1M	13.10 mi	3.10 mi	1812-10	1084-2	71-1	1820	1082	71
16.2M	16.20 mi	3.10 mi	1751+61	1039+45	64+7	1777	1044	64
20M	20.00 mi	3.80 mi	1882-131	1111-72	69-5	1760	1038	63
Finish	26.22 mi	6.22 mi	1896-14	1115-4	72-3	1591	940	62

M21-24

Passing Analysis

Category:

Athletes Passed

207*

Passed By

111

Net Change

-110

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 6.2M	-	-	-	-	#1786
6.2M → 10M	37	1	-16	#1786	#1802
10M → 13.1M	20*	30	-10	#1802	#1812
13.1M → 16.2M	113*	52	+61	#1812	#1751
16.2M → 20M	2	23	-131	#1751	#1882
20M → Finish	35	5	-14	#1882	#1896
TOTALS	207*	111	-110

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

Blistering Pace Race Management

Race timed by

SVE Timing