William Spangler

Laguna Beach, CA

Bib: 2187 M 25

0:00

0:00

/ mi

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Overall

#0 / 1953

Gender (Male)

#0 / 1141

Division (M25-29)

#0 / 199

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

9:03/mi

56:05

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

8:44/mi

1:29:17

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

8:48/mi

1:56:35

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

9:17/mi

2:25:22

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

10:38/mi

3:05:45

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

11:29/mi

4:17:12

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:56:358:54 /mi⚡ faster

2nd Half

2:20:3710:43 /mi+20.6%

Positive split — 20.6% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	56:05	9:03	6.20 mi	56:05	9:03	-
10M	1:29:17	8:56	3.80 mi	33:12	8:44	-0:19
13.1M	1:56:35	8:54	3.10 mi	27:18	8:48	+0:04
16.2M	2:25:22	8:58	3.10 mi	28:47	9:17	+0:29
20M	3:05:45	9:17	3.80 mi	40:23	10:38	+1:21
Finish(26.22 mi)	4:17:12	9:49	6.22 mi	1:11:27	11:29	+0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:49 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:12

13% of race

Time at Steady Pace

1:52:10

44% of race

Time at Slower Pace

1:51:50

43% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
6.2M	6.20 mi	973	679	121	812	578	108
10M	3.80 mi	921+52	646+33	115+6	770	539	101
13.1M	3.10 mi	881+40	618+28	114+1	788	563	104
16.2M	3.10 mi	793+88	560+58	102+12	812	578	108
20M	3.80 mi	957-164	664-104	124-22	1067	694	129
Finish(26.22 mi)	6.22 mi	1086-129	718-54	132-8	1273	778	143

145

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 6.2M	-	#973
6.2M → 10M	296+52	#973 → #921
10M → 13.1M	040*+40	#921 → #881
13.1M → 16.2M	15103*+88	#881 → #793
16.2M → 20M	9611-164	#793 → #957
20M → Finish	11919-129	#957 → #1086
TOTALS	232269*-113	#973 → #1086

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 29 days ago

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Race managed by

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Race timed by

SVE Timing