Donald Konomos

Long Beach, CA

Bib: 2005 M 36

0:00
0:00
/ mi
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Overall
#0 / 1953
Top 48%
Gender (Male)
#0 / 1141
Division (M35-39)
#0 / 193
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6.2M
9:04/mi
56:15
218323
10M
9:15/mi
1:31:25
5886
13.1M
9:23/mi
2:00:31
71125
16.2M
9:40/mi
2:30:30
11872
20M
9:28/mi
3:06:30
77145
Finish· 26.22 mi
9:39/mi
4:06:30
64131
Course Elevation
58411 ft
×1redwood tree
611 ft climb · 894 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:00:319:12 /mi⚡ faster
2nd Half
2:05:599:36 /mi+4.5%
Positive split — 4.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
6.2M
56:159:046.20 mi56:15
9:04
-
10M
1:31:259:093.80 mi35:10
9:15
+0:11
13.1M
2:00:319:123.10 mi29:06
9:23
+0:08
16.2M
2:30:309:173.10 mi29:59
9:40
+0:17
20M
3:06:309:193.80 mi36:00
9:28
-0:12
Finish(26.22 mi)
4:06:309:256.22 mi1:00:00
9:39
+0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

9:25 /mi

Slowest Pace

9:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:36:31

63% of race

Time at Steady Pace

1:29:59

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
6.2M6.20 mi989688122939647117
10M3.80 mi1061-72732-44131-91041719125
13.1M3.10 mi1048+13722+10128+31059728129
16.2M3.10 mi955+93656+66122+6939647117
20M3.80 mi979-24680-24123-1733521101
Finish(26.22 mi)6.22 mi941+38635+45118+5822545100

Segment Performance Analysis

13.1M→16.2M

0.0 - 6.2 mi

Top 48%
×15story building
+218ft-323ft

Overall

939

Males

647

M35-39

118

6.2M→10M

6.2 - 10.0 mi

Top 53%
×3story building
+58ft-86ft

Overall

1041

Males

719

M35-39

126

10M→13.1M

10.0 - 13.1 mi

Top 54%
×5story building
+71ft-125ft

Overall

1059

Males

728

M35-39

130

13.1M→16.2M

13.1 - 16.2 mi

Top 48%
×5story building
+118ft-72ft

Overall

939

Males

647

M35-39

118

16.2M→20M

16.2 - 20.0 mi

Top 38%
×8story building
+77ft-145ft

Overall

733

Males

521

M35-39

102

20M→Finish

20.0 - 26.2 mi

Top 42%
×6story building
+64ft-131ft

Overall

822

Males

545

M35-39

101

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 6.2M-#989
6.2M10M
3510-72
#989 #1061
10M13.1M
1326*+13
#1061 #1048
13.1M16.2M
17110*+93
#1048 #955
16.2M20M
661-24
#955 #979
20MFinish
1379+38
#979 #941
TOTALS
84286*+48
#989 #941

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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