Rachael Arens

Omaha, NE

Bib: 1984 F 37

0:00
0:00
/ mi
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Overall
#0 / 1953
Gender (Female)
#0 / 802
Top 45%
Division (F35-39)
#0 / 121
Top 50%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6.2M
9:02/mi
56:00
218323
10M
9:19/mi
1:31:25
5886
13.1M
9:23/mi
2:00:30
71125
16.2M
10:20/mi
2:32:31
11872
20M
10:26/mi
3:12:11
77145
Finish· 26.22 mi
10:21/mi
4:16:33
64131
Course Elevation
611ft
Total climb
353ft
Range
58 to 411 ft
894ft
Total descent
About the height of a redwood tree

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The Course

Half Splits

1st Half· via 13.1M
2:00:309:12 /mi⚡ faster
2nd Half
2:16:0310:22 /mi+12.9%
Positive split — 12.9% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
6.2M
56:009:026.20 mi56:00
9:02
-
10M
1:31:259:093.80 mi35:25
9:19
+0:17
13.1M
2:00:309:123.10 mi29:05
9:23
+0:04
16.2M
2:32:319:253.10 mi32:01
10:20
+0:57
20M
3:12:119:373.80 mi39:40
10:26
+0:06
Finish(26.22 mi)
4:16:339:486.22 mi1:04:22
10:21
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:48 /mi

Slowest Pace

10:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:00:30

47% of race

Time at Steady Pace

2:16:03

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
6.2M6.20 mi96428945116239967
10M3.80 mi1062-98328-3952-7106432851
13.1M3.10 mi1046+16324+453-1105832952
16.2M3.10 mi1009+37310+1453116239967
20M3.80 mi1075-66341-3157-4102134452
Finish(26.22 mi)6.22 mi1075361-2060-3101036254

Segment Performance Analysis

13.1M→16.2M

0.0 - 6.2 mi

Top 59%
343 ft238 ft
218ft323ft
175 ft

Overall

1162

Females

399

F35-39

68

6.2M→10M

6.2 - 10.0 mi

Top 54%
231 ft203 ft
58ft86ft
41 ft

Overall

1064

Females

328

F35-39

52

10M→13.1M

10.0 - 13.1 mi

Top 54%
207 ft153 ft
71ft125ft
58 ft

Overall

1058

Females

329

F35-39

53

13.1M→16.2M

13.1 - 16.2 mi

Top 59%
152 ft198 ft
118ft72ft
55 ft

Overall

1162

Females

399

F35-39

68

16.2M→20M

16.2 - 20.0 mi

Top 52%
192 ft125 ft
77ft145ft
100 ft

Overall

1021

Females

344

F35-39

53

20M→Finish

20.0 - 26.2 mi

Top 52%
126 ft60 ft
64ft131ft
66 ft

Overall

1010

Females

362

F35-39

55

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 6.2M-#964
6.2M10M
587-98
#964 #1062
10M13.1M
1228*+16
#1062 #1046
13.1M16.2M
5693*+37
#1046 #1009
16.2M20M
1837-66
#1009 #1075
20MFinish
31600
#1075 #1075
TOTALS
175225*-111
#964 #1075

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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