Cole Nakamoto

Sn Luis Obisp, CA

Bib: 1967 M 21

0:00

0:00

/ mi

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Overall

#0 / 1953

Gender (Male)

#0 / 1141

Division (M21-24)

#0 / 72

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

10:11/mi

1:03:10

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

10:56/mi

1:44:43

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

11:17/mi

2:19:41

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

11:25/mi

2:55:03

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

13:18/mi

3:45:37

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

16:23/mi

5:27:28

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:19:4110:40 /mi⚡ faster

2nd Half

3:07:4714:19 /mi+34.4%

Positive split — 34.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	1:03:10	10:11	6.20 mi	1:03:10	10:11	-
10M	1:44:43	10:28	3.80 mi	41:33	10:56	+0:45
13.1M	2:19:41	10:40	3.10 mi	34:58	11:17	+0:21
16.2M	2:55:03	10:48	3.10 mi	35:22	11:25	+0:08
20M	3:45:37	11:17	3.80 mi	50:34	13:18	+1:53
Finish(26.22 mi)	5:27:28	12:30	6.22 mi	1:41:51	16:23	+3:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

12:30 /mi

Slowest Pace

16:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:10

19% of race

Time at Steady Pace

1:51:53

34% of race

Time at Slower Pace

2:32:25

47% of race

Average Pace: 12:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M21-24	Seg. Overall	Seg. Males	Seg. M21-24
6.2M	6.20 mi	1432	929	61	1406	890	56
10M	3.80 mi	1555-123	988-59	65-4	1594	994	63
13.1M	3.10 mi	1562-7	990-2	65	1627	1012	66
16.2M	3.10 mi	1461+101	928+62	59+6	1406	890	56
20M	3.80 mi	1588-127	991-63	65-6	1571	935	57
Finish(26.22 mi)	6.22 mi	1774-186	1060-69	70-5	1881	1103	69

M21-24

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 6.2M	-	#1432
6.2M → 10M	743-123	#1432 → #1555
10M → 13.1M	2417*-7	#1555 → #1562
13.1M → 16.2M	25126*+101	#1562 → #1461
16.2M → 20M	4010-127	#1461 → #1588
20M → Finish	1462-186	#1588 → #1774
TOTALS	309158*-342	#1432 → #1774

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Race managed by

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Race timed by

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