Ashley Mayou

San Luis Obispo, CA

Bib: 1821 F 30

0:00

0:00

/ mi

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Overall

#0 / 1953

Gender (Female)

#0 / 802

Division (F30-34)

#0 / 141

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

11:07/mi

1:08:58

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

11:44/mi

1:53:32

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

11:50/mi

2:30:12

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

13:29/mi

3:12:01

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

16:01/mi

4:12:53

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

15:56/mi

5:51:57

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:30:1211:28 /mi⚡ faster

2nd Half

3:21:4515:23 /mi+34.3%

Positive split — 34.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	1:08:58	11:07	6.20 mi	1:08:58	11:07	-
10M	1:53:32	11:21	3.80 mi	44:34	11:44	+0:37
13.1M	2:30:12	11:28	3.10 mi	36:40	11:50	+0:06
16.2M	3:12:01	11:51	3.10 mi	41:49	13:29	+1:39
20M	4:12:53	12:39	3.80 mi	1:00:52	16:01	+2:32
Finish(26.22 mi)	5:51:57	13:26	6.22 mi	1:39:04	15:56	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

13:26 /mi

Slowest Pace

16:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:12

43% of race

Time at Steady Pace

41:49

12% of race

Time at Slower Pace

2:39:56

45% of race

Average Pace: 13:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
6.2M	6.20 mi	1682	642	111	1688	673	108
10M	3.80 mi	1749-67	678-36	123-12	1717	670	115
13.1M	3.10 mi	1728+21	671+7	122+1	1708	661	113
16.2M	3.10 mi	1641+87	638+33	106+16	1688	673	108
20M	3.80 mi	1800-159	714-76	119-13	1757	714	118
Finish(26.22 mi)	6.22 mi	1908-108	779-65	138-19	1872	765	131

131

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 6.2M	-	#1682
6.2M → 10M	225-67	#1682 → #1749
10M → 13.1M	526*+21	#1749 → #1728
13.1M → 16.2M	26113*+87	#1728 → #1641
16.2M → 20M	583-159	#1641 → #1800
20M → Finish	651-108	#1800 → #1908
TOTALS	176148*-226	#1682 → #1908

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Race managed by

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Race timed by

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