Gregory Lonscak
Bluffton, SC
Bib: 1754 M 50
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
6.2M | 1:12:59 | 11:46 | 6.20 mi | 1:12:59 | 11:46 | - | |
10M | 1:59:22 | 11:56 | 3.80 mi | 46:23 | 12:12 | +0:26 | |
13.1M | 2:39:31 | 12:11 | 3.10 mi | 40:09 | 12:57 | +0:45 | |
16.2M | 3:20:49 | 12:24 | 3.10 mi | 41:18 | 13:19 | +0:22 | |
20M | 4:11:49 | 12:35 | 3.80 mi | 51:00 | 13:25 | +0:06 | |
Finish(26.22 mi) | 5:35:44 | 12:49 | 6.22 mi | 1:23:55 | 13:30 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
12:49 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
1:59:22
36% of race
Time at Steady Pace
3:36:22
64% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 6.2M | 6.20 mi | 1774 | 1065 | 75 | 1678 | 1003 | 71 |
| 10M | 3.80 mi | 1834-60 | 1092-27 | 75 | 1777 | 1059 | 74 |
| 13.1M | 3.10 mi | 1825+9 | 1090+2 | 76-1 | 1822 | 1084 | 75 |
| 16.2M | 3.10 mi | 1702+123 | 1021+69 | 70+6 | 1678 | 1003 | 71 |
| 20M | 3.80 mi | 1792-90 | 1074-53 | 76-6 | 1582 | 940 | 62 |
| Finish(26.22 mi) | 6.22 mi | 1821-29 | 1081-7 | 74+2 | 1684 | 990 | 68 |
Segment Performance Analysis
13.1M→16.2M
0.0 - 6.2 mi
Overall
1678
Males
1003
M50-54
71
6.2M→10M
6.2 - 10.0 mi
Overall
1777
Males
1059
M50-54
74
10M→13.1M
10.0 - 13.1 mi
Overall
1822
Males
1084
M50-54
75
13.1M→16.2M
13.1 - 16.2 mi
Overall
1678
Males
1003
M50-54
71
16.2M→20M
16.2 - 20.0 mi
Overall
1582
Males
940
M50-54
62
20M→Finish
20.0 - 26.2 mi
Overall
1684
Males
990
M50-54
68
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 6.2M | - | #1774 |
| 6.2M → 10M | 147-60 | #1774 → #1834 |
| 10M → 13.1M | 918*+9 | #1834 → #1825 |
| 13.1M → 16.2M | 2125*+123 | #1825 → #1702 |
| 16.2M → 20M | 923-90 | #1702 → #1792 |
| 20M → Finish | 620-29 | #1792 → #1821 |
| TOTALS | 40193*-47 | #1774 → #1821 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
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Race timed by
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