Zachary Ruff

Alameda, CA

Bib: 1555 M 33

0:00

0:00

/ mi

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Overall

#0 / 1953

Gender (Male)

#0 / 1141

Division (M30-34)

#0 / 206

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

9:44/mi

1:00:22

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

10:18/mi

1:39:30

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

11:25/mi

2:14:52

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

11:38/mi

2:50:57

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

11:22/mi

3:34:07

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

11:56/mi

4:48:21

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:14:5210:18 /mi⚡ faster

2nd Half

2:33:2911:42 /mi+13.8%

Positive split — 13.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	1:00:22	9:44	6.20 mi	1:00:22	9:44	-
10M	1:39:30	9:57	3.80 mi	39:08	10:18	+0:34
13.1M	2:14:52	10:18	3.10 mi	35:22	11:25	+1:07
16.2M	2:50:57	10:33	3.10 mi	36:05	11:38	+0:13
20M	3:34:07	10:42	3.80 mi	43:10	11:22	-0:16
Finish(26.22 mi)	4:48:21	11:00	6.22 mi	1:14:14	11:56	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

11:00 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:30

35% of race

Time at Steady Pace

1:54:37

40% of race

Time at Slower Pace

1:14:14

26% of race

Average Pace: 11:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
6.2M	6.20 mi	1272	847	162	1455	910	179
10M	3.80 mi	1382-110	903-56	172-10	1415	916	175
13.1M	3.10 mi	1463-81	949-46	180-8	1642	1017	193
16.2M	3.10 mi	1383+80	893+56	176+4	1455	910	179
20M	3.80 mi	1450-67	931-38	179-3	1245	786	157
Finish(26.22 mi)	6.22 mi	1472-22	923+8	177+2	1375	834	157

157

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 6.2M	-	#1272
6.2M → 10M	603-110	#1272 → #1382
10M → 13.1M	909*-81	#1382 → #1463
13.1M → 16.2M	35115*+80	#1463 → #1383
16.2M → 20M	1138-67	#1383 → #1450
20M → Finish	3346-22	#1450 → #1472
TOTALS	229211*-200	#1272 → #1472

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Race managed by

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Race timed by

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