Mona Abutouk

Sn Luis Obisp, CA

Bib: 1490 F 30

0:00

0:00

/ mi

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Overall

#0 / 1953

Gender (Female)

#0 / 802

Division (F30-34)

#0 / 141

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

10:36/mi

1:05:42

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

11:15/mi

1:48:27

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

11:12/mi

2:23:10

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

12:44/mi

3:02:38

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

13:16/mi

3:53:03

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

13:12/mi

5:15:10

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:23:1010:56 /mi⚡ faster

2nd Half

2:52:0013:07 /mi+20.1%

Positive split — 20.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	1:05:42	10:36	6.20 mi	1:05:42	10:36	-
10M	1:48:27	10:51	3.80 mi	42:45	11:15	+0:39
13.1M	2:23:10	10:56	3.10 mi	34:43	11:12	-0:03
16.2M	3:02:38	11:16	3.10 mi	39:28	12:44	+1:32
20M	3:53:03	11:39	3.80 mi	50:25	13:16	+0:32
Finish(26.22 mi)	5:15:10	12:02	6.22 mi	1:22:07	13:12	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

12:02 /mi

Slowest Pace

13:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:10

45% of race

Time at Steady Pace

2:01:35

39% of race

Time at Slower Pace

50:25

16% of race

Average Pace: 12:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
6.2M	6.20 mi	1566	571	95	1627	640	102
10M	3.80 mi	1664-98	623-52	106-11	1649	628	108
13.1M	3.10 mi	1650+14	617+6	106	1604	597	101
16.2M	3.10 mi	1567+83	587+30	95+11	1627	640	102
20M	3.80 mi	1667-100	636-49	104-9	1565	625	98
Finish(26.22 mi)	6.22 mi	1699-32	663-27	115-11	1648	669	112

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 6.2M	-	#1566
6.2M → 10M	558-98	#1566 → #1664
10M → 13.1M	519*+14	#1664 → #1650
13.1M → 16.2M	29112*+83	#1650 → #1567
16.2M → 20M	2218-100	#1567 → #1667
20M → Finish	1927-32	#1667 → #1699
TOTALS	130184*-133	#1566 → #1699

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Race managed by

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Race timed by

SVE Timing