Sophi Heim

Saint Charles, MN

Bib: 1313 F 27

0:00

0:00

/ mi

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Overall

#0 / 1953

Gender (Female)

#0 / 802

Division (F25-29)

#0 / 201

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

11:23/mi

1:10:33

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

12:50/mi

1:59:18

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

13:54/mi

2:42:23

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

14:19/mi

3:26:47

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

15:01/mi

4:23:50

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

15:11/mi

5:58:14

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:42:2312:24 /mi⚡ faster

2nd Half

3:15:5114:56 /mi+20.6%

Positive split — 20.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	1:10:33	11:23	6.20 mi	1:10:33	11:23	-
10M	1:59:18	11:56	3.80 mi	48:45	12:50	+1:27
13.1M	2:42:23	12:24	3.10 mi	43:05	13:54	+1:04
16.2M	3:26:47	12:46	3.10 mi	44:24	14:19	+0:25
20M	4:23:50	13:11	3.80 mi	57:03	15:01	+0:42
Finish(26.22 mi)	5:58:14	13:40	6.22 mi	1:34:24	15:11	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

13:40 /mi

Slowest Pace

15:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:18

33% of race

Time at Steady Pace

1:27:29

24% of race

Time at Slower Pace

2:31:27

42% of race

Average Pace: 13:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
6.2M	6.20 mi	1724	667	168	1751	710	179
10M	3.80 mi	1833-109	732-65	185-17	1829	739	184
13.1M	3.10 mi	1841-8	739-7	186-1	1879	762	192
16.2M	3.10 mi	1739+102	696+43	172+14	1751	710	179
20M	3.80 mi	1851-112	745-49	187-15	1728	704	173
Finish(26.22 mi)	6.22 mi	1929-78	791-46	197-10	1850	759	189

191

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 6.2M	-	#1724
6.2M → 10M	560-109	#1724 → #1833
10M → 13.1M	2315*-8	#1833 → #1841
13.1M → 16.2M	17119*+102	#1841 → #1739
16.2M → 20M	107-112	#1739 → #1851
20M → Finish	330-78	#1851 → #1929
TOTALS	139141*-205	#1724 → #1929

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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Race managed by

Blistering Pace Race Management

Race timed by

SVE Timing