Casey Cook
Oakland, CA
Bib: 1274 F 30
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
6.2M | 1:03:27 | 10:14 | 6.20 mi | 1:03:27 | 10:14 | - | |
10M | 1:42:50 | 10:17 | 3.80 mi | 39:23 | 10:22 | +0:08 | |
13.1M | 2:16:25 | 10:25 | 3.10 mi | 33:35 | 10:50 | +0:28 | |
16.2M | 2:54:40 | 10:47 | 3.10 mi | 38:15 | 12:20 | +1:30 | |
20M | 3:46:21 | 11:19 | 3.80 mi | 51:41 | 13:36 | +1:16 | |
Finish(26.22 mi) | 4:58:58 | 11:25 | 6.22 mi | 1:12:37 | 11:41 | -1:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:25 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
2:16:25
46% of race
Time at Steady Pace
1:12:37
24% of race
Time at Slower Pace
1:29:56
30% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 6.2M | 6.20 mi | 1448 | 505 | 84 | 1568 | 607 | 97 |
| 10M | 3.80 mi | 1513-65 | 539-34 | 92-8 | 1443 | 509 | 86 |
| 13.1M | 3.10 mi | 1502+11 | 531+8 | 91+1 | 1533 | 556 | 95 |
| 16.2M | 3.10 mi | 1455+47 | 523+8 | 79+12 | 1568 | 607 | 97 |
| 20M | 3.80 mi | 1597-142 | 595-72 | 95-16 | 1606 | 643 | 100 |
| Finish(26.22 mi) | 6.22 mi | 1568+29 | 588+7 | 99-4 | 1322 | 510 | 87 |
Segment Performance Analysis
13.1M→16.2M
0.0 - 6.2 mi
Overall
1568
Females
607
F30-34
97
6.2M→10M
6.2 - 10.0 mi
Overall
1443
Females
509
F30-34
86
10M→13.1M
10.0 - 13.1 mi
Overall
1533
Females
556
F30-34
95
13.1M→16.2M
13.1 - 16.2 mi
Overall
1568
Females
607
F30-34
97
16.2M→20M
16.2 - 20.0 mi
Overall
1606
Females
643
F30-34
100
20M→Finish
20.0 - 26.2 mi
Overall
1322
Females
510
F30-34
87
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 6.2M | - | #1448 |
| 6.2M → 10M | 239-65 | #1448 → #1513 |
| 10M → 13.1M | 1526*+11 | #1513 → #1502 |
| 13.1M → 16.2M | 63110*+47 | #1502 → #1455 |
| 16.2M → 20M | 538-142 | #1455 → #1597 |
| 20M → Finish | 572+29 | #1597 → #1568 |
| TOTALS | 159225*-120 | #1448 → #1568 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
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Race timed by
SVE Timing
