Amber Espinosa

El Cerrito, CA

Bib: 1082 F 32

0:00

0:00

/ mi

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Overall

#0 / 1953

Gender (Female)

#0 / 802

Division (F30-34)

#0 / 141

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

11:59/mi

1:14:16

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

12:12/mi

2:00:39

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

13:03/mi

2:41:05

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

14:16/mi

3:25:19

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

14:49/mi

4:21:39

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

13:29/mi

5:45:28

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:41:0512:18 /mi⚡ faster

2nd Half

3:04:2314:03 /mi+14.5%

Positive split — 14.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	1:14:16	11:59	6.20 mi	1:14:16	11:59	-
10M	2:00:39	12:04	3.80 mi	46:23	12:12	+0:13
13.1M	2:41:05	12:18	3.10 mi	40:26	13:03	+0:51
16.2M	3:25:19	12:40	3.10 mi	44:14	14:16	+1:13
20M	4:21:39	13:05	3.80 mi	56:20	14:49	+0:33
Finish(26.22 mi)	5:45:28	13:11	6.22 mi	1:23:49	13:29	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:59 /mi

Average Pace

13:11 /mi

Slowest Pace

14:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:39

35% of race

Time at Steady Pace

2:04:15

36% of race

Time at Slower Pace

1:40:34

29% of race

Average Pace: 13:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
6.2M	6.20 mi	1799	713	121	1750	709	114
10M	3.80 mi	1850-51	743-30	130-9	1778	709	125
13.1M	3.10 mi	1836+14	736+7	128+2	1830	732	129
16.2M	3.10 mi	1731+105	692+44	113+15	1750	709	114
20M	3.80 mi	1846-115	741-49	125-12	1712	694	110
Finish(26.22 mi)	6.22 mi	1869-23	757-16	133-8	1682	685	114

114

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 6.2M	-	#1799
6.2M → 10M	1011-51	#1799 → #1850
10M → 13.1M	418*+14	#1850 → #1836
13.1M → 16.2M	15120*+105	#1836 → #1731
16.2M → 20M	104-115	#1731 → #1846
20M → Finish	728-23	#1846 → #1869
TOTALS	46181*-70	#1799 → #1869

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Race managed by

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Race timed by

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