John Duong

Newark, CA

Bib: 871 M 28

0:00
0:00
/ mi
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Overall
#0 / 1478
Top 15%
Gender (Male)
#0 / 859
Top 20%
Division (M25-29)
#0 / 131
Top 30%
Race Day Weather
48°/38°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
343 ft elev
6.2M
7:21/mi
45:37
2183230.3%
236 ft elev
13.1M
7:50/mi
1:39:37
1322110.2%
152 ft elev
20M
7:38/mi
2:32:20
195222
125 ft elev
Finish· 26.22 mi
8:19/mi
3:24:02
641310.2%
60 ft elev
Course Elevation
58411 ft
×1redwood tree
611 ft climb · 894 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:39:377:36 /mi⚡ faster
2nd Half
1:44:257:58 /mi+4.8%
Positive split — 4.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
6.2M
6.20 mi08:15:5745:377:2145:37
7:21
-
13.1M
13.10 mi09:09:571:39:377:3654:00
7:50
+0:29
20M
20.00 mi10:02:402:32:207:3752:43
7:38
-0:12
Finish
26.22 mi10:54:223:24:027:4751:42
8:19
+0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

7:47 /mi

Slowest Pace

8:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:20

75% of race

Time at Steady Pace

51:42

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
6.2M
6.20 mi08:15:5745:377:2145:37
7:21
#245
13.1M
13.10 mi09:09:571:39:377:3654:00
7:50
#246
20M
20.00 mi10:02:402:32:207:3752:43
7:38
#219
Finish
26.22 mi10:54:223:24:027:4751:42
8:19
#228
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
6.2M6.20 mi6.20 mi2451944524519445
13.1M13.10 mi6.90 mi246-119444+124519344
20M20.00 mi6.90 mi219+27170+2443+118814438
Finish26.22 mi6.22 mi228-9171-139+426118037

Segment Performance Analysis

Start → 6.2M

0.0 - 6.2 mi

Top 17%
×15story building
+218ft-323ft

Overall

245

Males

194

M25-29

46

6.2M→13.1M

6.2 - 13.1 mi

Top 17%
×7story building
+132ft-211ft

Overall

245

Males

193

M25-29

45

13.1M→20M

13.1 - 20.0 mi

Top 13%
×9story building
+195ft-222ft

Overall

188

Males

144

M25-29

39

20M→Finish

20.0 - 26.2 mi

Top 18%
×6story building
+64ft-131ft

Overall

261

Males

180

M25-29

38

Passing Analysis

Category:
Athletes Passed
58
Passed By
39
Net Change
+17
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 6.2M----#245
6.2M13.1M109-1#245#246
13.1M20M303+27#246#219
20MFinish1827-9#219#228
TOTALS5839+17

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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