Molly Phares

Shreveport, LA

Bib: 543 F 34

0:00
0:00
/ mi
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Overall
#0 / 1478
Gender (Female)
#0 / 613
Division (F30-34)
#0 / 122
Race Day Weather
48°/38°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6.2M
9:58/mi
1:01:50
218323
13.1M
10:50/mi
2:16:36
132211
20M
10:20/mi
3:27:56
195222
Finish· 26.22 mi
9:54/mi
4:29:33
64131
Course Elevation
58411 ft
×1redwood tree
611 ft climb · 894 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:16:3610:26 /mi+2.7%
2nd Half
2:12:5710:08 /mi✓ faster
Negative split — 2.7% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
6.2M
1:01:509:586.20 mi1:01:50
9:58
-
13.1M
2:16:3610:266.90 mi1:14:46
10:50
+0:52
20M
3:27:5610:246.90 mi1:11:20
10:20
-0:30
Finish(26.22 mi)
4:29:3310:176.22 mi1:01:37
9:54
-0:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

10:17 /mi

Slowest Pace

10:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:14:47

72% of race

Time at Steady Pace

1:14:46

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
6.2M6.20 mi115444481115444481
13.1M6.90 mi1138+16431+1378+3112642979
20M6.90 mi1035+103386+4572+687432262
Finish(26.22 mi)6.22 mi924+111342+4464+865124649

Segment Performance Analysis

Start → 6.2M

0.0 - 6.2 mi

Top 78%
×15story building
+218ft-323ft

Overall

1154

Females

444

F30-34

82

6.2M→13.1M

6.2 - 13.1 mi

Top 76%
×7story building
+132ft-211ft

Overall

1126

Females

429

F30-34

80

13.1M→20M

13.1 - 20.0 mi

Top 59%
×9story building
+195ft-222ft

Overall

874

Females

322

F30-34

63

20M→Finish

20.0 - 26.2 mi

Top 44%
×6story building
+64ft-131ft

Overall

651

Females

246

F30-34

50

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 6.2M-#1154
6.2M13.1M
2541*+16
#1154 #1138
13.1M20M
2105+103
#1138 #1035
20MFinish
1118+111
#1035 #924
TOTALS
28264*+230
#1154 #924

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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