Izzie Lueken

Folsom, CA

Bib: 175 F 27

0:00
0:00
/ mi
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Overall
#0 / 1478
Top 19%
Gender (Female)
#0 / 613
Top 11%
Division (F25-29)
#0 / 132
Top 11%
Race Day Weather
48°/38°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
343 ft elev
6.2M
7:36/mi
47:10
2183230.3%
236 ft elev
13.1M
8:11/mi
1:43:39
1322110.2%
152 ft elev
20M
7:57/mi
2:38:28
195222
125 ft elev
Finish· 26.22 mi
8:05/mi
3:28:45
641310.2%
60 ft elev
Course Elevation
58411 ft
×1redwood tree
611 ft climb · 894 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:43:397:55 /mi⚡ faster
2nd Half
1:45:068:01 /mi+1.4%
Positive split — 1.4% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
6.2M
6.20 mi08:17:5047:107:3647:10
7:36
-
13.1M
13.10 mi09:14:191:43:397:5556:29
8:11
+0:35
20M
20.00 mi10:09:082:38:287:5554:49
7:57
-0:14
Finish
26.22 mi10:59:253:28:457:5850:17
8:05
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:36 /mi

Average Pace

7:58 /mi

Slowest Pace

8:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:59

49% of race

Time at Steady Pace

1:46:46

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
6.2M
6.20 mi08:17:5047:107:3647:10
7:36
#339
13.1M
13.10 mi09:14:191:43:397:5556:29
8:11
#347
20M
20.00 mi10:09:082:38:287:5554:49
7:57
#321
Finish
26.22 mi10:59:253:28:457:5850:17
8:05
#285
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
6.2M6.20 mi6.20 mi33986233398623
13.1M13.10 mi6.90 mi347-885+122+13568721
20M20.00 mi6.90 mi321+2678+719+32716615
Finish26.22 mi6.22 mi285+3670+815+42105813

Segment Performance Analysis

Start → 6.2M

0.0 - 6.2 mi

Top 23%
×15story building
+218ft-323ft

Overall

339

Females

86

F25-29

23

6.2M→13.1M

6.2 - 13.1 mi

Top 24%
×7story building
+132ft-211ft

Overall

356

Females

87

F25-29

21

13.1M→20M

13.1 - 20.0 mi

Top 18%
×9story building
+195ft-222ft

Overall

271

Females

66

F25-29

15

20M→Finish

20.0 - 26.2 mi

Top 14%
×6story building
+64ft-131ft

Overall

210

Females

58

F25-29

13

Passing Analysis

Category:
Athletes Passed
83
Passed By
26
Net Change
+54
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 6.2M----#339
6.2M13.1M1018-8#339#347
13.1M20M313+26#347#321
20MFinish425+36#321#285
TOTALS8326+54

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Blistering Pace Race Management

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