Ron Angold

Napa, CA

Bib: 163 M 37

0:00
0:00
/ mi
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Overall
#0 / 1478
Gender (Male)
#0 / 859
Division (M35-39)
#0 / 129
Race Day Weather
48°/38°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Mile 15
Start
0:00
Race begins
6.2M
8:52/mi
54:56
218323
13.1M
9:23/mi
1:59:42
132211
20M
9:51/mi
3:07:37
195222
Finish· 26.22 mi
11:05/mi
4:16:35
64131
Course Elevation
611ft
Total climb
353ft
Range
58 to 411 ft
894ft
Total descent

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The Course

Half Splits

1st Half· via 13.1M
1:59:429:08 /mi⚡ faster
2nd Half
2:16:5310:26 /mi+14.4%
Positive split — 14.4% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
6.2M
54:568:526.20 mi54:56
8:52
-
13.1M
1:59:429:086.90 mi1:04:46
9:23
+0:31
20M
3:07:379:236.90 mi1:07:55
9:51
+0:28
Finish(26.22 mi)
4:16:359:486.22 mi1:08:58
11:05
+1:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:48 /mi

Slowest Pace

11:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:59:42

47% of race

Time at Steady Pace

1:07:55

26% of race

Time at Slower Pace

1:08:58

27% of race

Average Pace: 9:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
6.2M6.20 mi8155488781554887
13.1M6.90 mi772+43520+2884+375250682
20M6.90 mi750+22505+1579+575749077
Finish(26.22 mi)6.22 mi788-38509-47988652684

Segment Performance Analysis

Start → 6.2M

0.0 - 6.2 mi

Top 55%
+218ft-323ft

Overall

815

Males

548

M35-39

89

6.2M→13.1M

6.2 - 13.1 mi

Top 51%
×7
+132ft-211ft

Overall

752

Males

506

M35-39

84

13.1M→20M

13.1 - 20.0 mi

Top 51%
×9
+195ft-222ft

Overall

757

Males

490

M35-39

79

20M→Finish

20.0 - 26.2 mi

Top 60%
×6
+64ft-131ft

Overall

886

Males

526

M35-39

86

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 6.2M-#815
6.2M13.1M
649*+43
#815 #772
13.1M20M
1739+22
#772 #750
20MFinish
5825-38
#750 #788
TOTALS
81113*+27
#815 #788

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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