Kelley Heffner

Clarksburg, MD

Bib: 1237 F 34

0:00
0:00
/ mi
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Overall
#0 / 1478
Top 30%
Gender (Female)
#0 / 613
Top 22%
Division (F30-34)
#0 / 122
Top 21%
Race Day Weather
48°/38°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
343 ft elev
6.2M
8:20/mi
51:43
2183230.3%
236 ft elev
13.1M
8:55/mi
1:53:11
1322110.2%
152 ft elev
20M
8:39/mi
2:52:54
195222
125 ft elev
Finish· 26.22 mi
8:29/mi
3:45:37
641310.2%
60 ft elev
Course Elevation
58411 ft
×1redwood tree
611 ft climb · 894 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:53:118:38 /mi⚖️ balanced
2nd Half
1:52:268:34 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
6.2M
6.20 mi08:22:0651:438:2051:43
8:20
-
13.1M
13.10 mi09:23:341:53:118:381:01:28
8:55
+0:35
20M
20.00 mi10:23:172:52:548:3959:43
8:39
-0:16
Finish
26.22 mi11:16:003:45:378:3752:43
8:29
-0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

8:37 /mi

Slowest Pace

8:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:09

73% of race

Time at Steady Pace

1:01:28

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
6.2M
6.20 mi08:22:0651:438:2051:43
8:20
#572
13.1M
13.10 mi09:23:341:53:118:381:01:28
8:55
#561
20M
20.00 mi10:23:172:52:548:3959:43
8:39
#516
Finish
26.22 mi11:16:003:45:378:3752:43
8:29
#449
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
6.2M6.20 mi6.20 mi5721642957216429
13.1M13.10 mi6.90 mi561+11161+32956116129
20M20.00 mi6.90 mi516+45146+1526+344712724
Finish26.22 mi6.22 mi449+67132+14262939219

Segment Performance Analysis

Start → 6.2M

0.0 - 6.2 mi

Top 39%
×15story building
+218ft-323ft

Overall

572

Females

164

F30-34

30

6.2M→13.1M

6.2 - 13.1 mi

Top 38%
×7story building
+132ft-211ft

Overall

561

Females

161

F30-34

30

13.1M→20M

13.1 - 20.0 mi

Top 30%
×9story building
+195ft-222ft

Overall

447

Females

127

F30-34

25

20M→Finish

20.0 - 26.2 mi

Top 20%
×6story building
+64ft-131ft

Overall

293

Females

92

F30-34

20

Passing Analysis

Category:
Athletes Passed
141
Passed By
15
Net Change
+123
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 6.2M----#572
6.2M13.1M2110+11#572#561
13.1M20M514+45#561#516
20MFinish691+67#516#449
TOTALS14115+123

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Blistering Pace Race Management

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