Ben Gifford

Brooklyn

Bib: 1742 M 34

0:00
0:00
/ mi
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Overall
#0 / 1456
Top 7%
Gender (Male)
#0 / 836
Top 10%
Division (M30-34)
#0 / 139
Top 16%
Race Day Weather
42°/32°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Mile 15
Start
0:00
Race begins
10K· 6.21 mi
6:53/mi
42:44
218323
13.1M
6:51/mi
1:29:57
132211
20M
6:54/mi
2:17:32
195222
Finish· 26.22 mi
7:37/mi
3:04:56
64131
Course Elevation
611ft
Total climb
894ft
Total descent
353ft
Range
58 to 411 ft
×1redwood tree

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The Course

Half Splits

1st Half· via 13.1M
1:29:576:52 /mi⚡ faster
2nd Half
1:34:597:14 /mi+5.6%
Positive split — 5.6% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
10K
42:446:536.21 mi42:44
6:53
-
13.1M
1:29:576:526.89 mi47:13
6:51
-0:02
20M
2:17:326:536.90 mi47:35
6:54
+0:03
Finish(26.22 mi)
3:04:567:046.22 mi47:24
7:37
+0:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:04 /mi

Slowest Pace

7:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:17:32

74% of race

Time at Steady Pace

47:24

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
10K6.21 mi927725927725
13.1M6.89 mi94-283-624+1908124
20M6.90 mi90+479+422+2837320
Finish(26.22 mi)6.22 mi95-581-22214611629

Segment Performance Analysis

Start → 10K

0.0 - 6.2 mi

Top 6%
×15story building
+218ft-323ft

Overall

92

Males

77

M30-34

26

10K→13.1M

6.2 - 13.1 mi

Top 6%
×7story building
+132ft-211ft

Overall

90

Males

81

M30-34

25

13.1M→20M

13.1 - 20.0 mi

Top 6%
×9story building
+195ft-222ft

Overall

83

Males

73

M30-34

21

20M→Finish

20.0 - 26.2 mi

Top 10%
×6story building
+64ft-131ft

Overall

146

Males

116

M30-34

30

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 10K-#92
10K13.1M
76-2
#92 #94
13.1M20M
59+4
#94 #90
20MFinish
83-5
#90 #95
TOTALS
2018-3
#92 #95

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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