Lauren Nystrom

Pleasant Hill

Bib: 1513 F 39

0:00

0:00

/ mi

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Overall

#0 / 1456

Gender (Female)

#0 / 618

Division (F35-39)

#0 / 101

Top 50%

Race Day Weather

42°/32°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

10K· 6.21 mi

9:13/mi

57:17

↑ 218 ft↓ 323 ft0.3% grade

235 ft elev

13.1M

9:34/mi

2:03:13

↑ 132 ft↓ 211 ft0.2% grade

152 ft elev

20M

10:57/mi

3:18:47

↑ 195 ft↓ 222 ft

125 ft elev

Finish· 26.22 mi

12:06/mi

4:34:00

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:03:139:24 /mi⚡ faster

2nd Half

2:30:4711:30 /mi+22.4%

Positive split — 22.4% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
10K	57:17	9:13	6.21 mi	57:17	9:13	-
13.1M	2:03:13	9:24	6.89 mi	1:05:56	9:34	+0:21
20M	3:18:47	9:56	6.90 mi	1:15:34	10:57	+1:23
Finish(26.22 mi)	4:34:00	10:27	6.22 mi	1:15:13	12:06	+1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:27 /mi

Slowest Pace

12:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:13

45% of race

Time at Steady Pace

1:15:34

28% of race

Time at Slower Pace

1:15:13

27% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
10K	6.21 mi	803	266	36	803	266	36
13.1M	6.89 mi	836-33	281-15	37-1	833	284	37
20M	6.90 mi	898-62	317-36	41-4	995	377	54
Finish(26.22 mi)	6.22 mi	954-56	356-39	50-9	1043	417	59

Segment Performance Analysis

Start → 10K

0.0 - 6.2 mi

Top 55%

×15story building

+218ft-323ft

Overall

803

Females

266

F35-39

10K→13.1M

6.2 - 13.1 mi

Top 57%

×7story building

+132ft-211ft

Overall

833

Females

284

F35-39

13.1M→20M

13.1 - 20.0 mi

Top 68%

×9story building

+195ft-222ft

Overall

995

Females

377

F35-39

20M→Finish

20.0 - 26.2 mi

Top 72%

×6story building

+64ft-131ft

Overall

1043

Females

417

F35-39

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 10K	-	#803
10K → 13.1M	3023-33	#803 → #836
13.1M → 20M	9129*-62	#836 → #898
20M → Finish	5815-56	#898 → #954
TOTALS	17967*-151	#803 → #954

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Blistering Pace Race Management

Race timed by

SVE Timing

Lauren Nystrom

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 10K

10K→13.1M

13.1M→20M

20M→Finish

Passing Analysis

Passing Visualized

Passing Circle

Position Flow

Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Public Race Data