Race Timeline
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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
10K | 49:24 | 7:57 | 6.21 mi | 49:24 | 7:57 | - | |
13.1M | 1:43:58 | 7:56 | 6.89 mi | 54:34 | 7:55 | -0:02 | |
20M | 2:38:49 | 7:56 | 6.90 mi | 54:51 | 7:57 | +0:02 | |
Finish(26.22 mi) | 3:31:48 | 8:05 | 6.22 mi | 52:59 | 8:31 | +0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:05 /mi
Slowest Pace
8:31 /mi
Segments
Time at Faster Pace
2:38:49
75% of race
Time at Steady Pace
52:59
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 10K | 6.21 mi | 331 | 73 | 7 | 331 | 73 | 7 |
| 13.1M | 6.89 mi | 318+13 | 68+5 | 8-1 | 302 | 63 | 7 |
| 20M | 6.90 mi | 287+31 | 60+8 | 6+2 | 256 | 54 | 5 |
| Finish(26.22 mi) | 6.22 mi | 289-2 | 67-7 | 5+1 | 310 | 81 | 6 |
Segment Performance Analysis
Start → 10K
0.0 - 6.2 mi
Overall
331
Females
73
F35-39
7
10K→13.1M
6.2 - 13.1 mi
Overall
302
Females
63
F35-39
7
13.1M→20M
13.1 - 20.0 mi
Overall
256
Females
54
F35-39
5
20M→Finish
20.0 - 26.2 mi
Overall
310
Females
81
F35-39
6
Passing Analysis
No position changes recorded for this athlete.
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