Roland Holmgren

Pleasant Hill

Bib: 94 M 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 1267
Top 46%
Gender (Male)
#0 / 720
Masters (Masters Men)
#0 / 380
Top 44%
Division (M45-49)
#0 / 77
Top 44%
Race Day Weather
39°/29°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
343 ft elev
10K· 6.21 mi
9:10/mi
56:58
2183230.3%
235 ft elev
13.1M
9:01/mi
1:59:06
1322110.2%
152 ft elev
20M
9:22/mi
3:03:41
195222
125 ft elev
Finish· 26.22 mi
9:43/mi
4:04:05
641310.2%
60 ft elev
Course Elevation
58411 ft
×1redwood tree
611 ft climb · 894 ft descent

The Course

Half Splits

1st Half· via 13.1M
1:59:069:06 /mi⚡ faster
2nd Half
2:04:599:32 /mi+4.9%
Positive split — 4.9% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
10K
6.21 mi08:29:1756:589:1056:58
9:10
-
13.1M
13.10 mi09:31:251:59:069:061:02:08
9:01
-0:09
20M
20.00 mi10:36:003:03:419:111:04:35
9:22
+0:21
Finish
26.22 mi11:36:244:04:059:191:00:24
9:43
+0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

9:19 /mi

Slowest Pace

9:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:41

75% of race

Time at Steady Pace

1:00:24

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
10K
6.21 mi08:29:1756:589:1056:58
9:10
#769
13.1M
13.10 mi09:31:251:59:069:061:02:08
9:01
#699
20M
20.00 mi10:36:003:03:419:111:04:35
9:22
#630
Finish
26.22 mi11:36:244:04:059:191:00:24
9:43
#583
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
10K6.21 mi6.21 mi7694995076949950
13.1M13.10 mi6.89 mi699+70458+4144+665342840
20M20.00 mi6.90 mi630+69411+4739+555736136
Finish26.22 mi6.22 mi583+47370+4134+550931430

Segment Performance Analysis

Start → 10K

0.0 - 6.2 mi

Top 61%
×15story building
+218ft-323ft

Overall

769

Males

499

M45-49

50

10K→13.1M

6.2 - 13.1 mi

Top 52%
×7story building
+132ft-211ft

Overall

653

Males

428

M45-49

40

13.1M→20M

13.1 - 20.0 mi

Top 44%
×9story building
+195ft-222ft

Overall

557

Males

361

M45-49

36

20M→Finish

20.0 - 26.2 mi

Top 40%
×6story building
+64ft-131ft

Overall

509

Males

314

M45-49

30

Passing Analysis

Category:
Athletes Passed
210*
Passed By
21
Net Change
+186
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 10K----#769
10K13.1M775+70#769#699
13.1M20M76*7+69#699#630
20MFinish579+47#630#583
TOTALS210*21+186

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Blistering Pace Race Management

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