Kris Haak
Tulsa
Bib: 593 F 38
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
10K | 6.21 mi | 08:46:05 | 1:13:28 | 11:49 | 1:13:28 | 11:49 | - |
13.1M | 13.10 mi | 10:15:14 | 2:42:37 | 12:25 | 1:29:09 | 12:57 | +1:08 |
20M | 20.00 mi | 11:47:58 | 4:15:21 | 12:46 | 1:32:44 | 13:26 | +0:29 |
Finish | 26.22 mi | 13:20:11 | 5:47:34 | 13:16 | 1:32:13 | 14:50 | +1:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:49 /mi
Average Pace
13:16 /mi
Slowest Pace
14:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:13:28
21% of race
Time at Steady Pace
3:01:53
52% of race
Time at Slower Pace
1:32:13
27% of race
Average Pace: 13:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
10K | 6.21 mi | 08:46:05 | 1:13:28 | 11:49 | 1:13:28 | 11:49 | #1235 | |
13.1M | 13.10 mi | 10:15:14 | 2:42:37 | 12:25 | 1:29:09 | 12:57 | #1252 | |
20M | 20.00 mi | 11:47:58 | 4:15:21 | 12:46 | 1:32:44 | 13:26 | #1242 | |
Finish | 26.22 mi | 13:20:11 | 5:47:34 | 13:16 | 1:32:13 | 14:50 | #1238 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 10K | 6.21 mi | 6.21 mi | 1235 | 527 | 79 | 1235(Top 97%) | 527(Top 96%) | 79(Top 100%) |
| 13.1M | 13.10 mi | 6.89 mi | 1252-17 | 538-11 | 79 | 1251(Top 99%) | 538(Top 98%) | 77(Top 97%) |
| 20M | 20.00 mi | 6.90 mi | 1242+10 | 535+3 | 78+1 | 1209(Top 95%) | 522(Top 95%) | 74(Top 94%) |
| Finish | 26.22 mi | 6.22 mi | 1238+4 | 534+1 | 79-1 | 1138(Top 90%) | 496(Top 91%) | 71(Top 90%) |
Segment Performance Analysis
Start → 10K
0.0 - 6.2 mi
Overall
1235
Females
527
F35-39
79
10K→13.1M
6.2 - 13.1 mi
Overall
1251
Females
538
F35-39
77
13.1M→20M
13.1 - 20.0 mi
Overall
1209
Females
522
F35-39
74
20M→Finish
20.0 - 26.2 mi
Overall
1138
Females
496
F35-39
71
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 10K | - | - | - | - | #1235 |
| 10K → 13.1M | 1 | 16 | -17 | #1235 | #1252 |
| 13.1M → 20M | 13* | 3 | +10 | #1252 | #1242 |
| 20M → Finish | 16 | 10 | +4 | #1242 | #1238 |
| TOTALS | 30* | 29 | -3 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Blistering Pace Race Management
Race timed by
SVE Timing
