Anzal Sahal

Minneapolis, MN

Bib: 44677 F 24

0:00
0:00
/ mi
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Overall
#0 / 3091
Gender (Female)
#0 / 1722
Division (F20-24)
#0 / 110
Race Day Weather
56°/46°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
0.87M
13:34/mi
11:48
↑ 72
Finish· 3.11 mi
12:17/mi
39:16
↑ 52↓ 114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

The Course

AI Race Performance Report

Anzal's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
0.87M
11:4813:340.87 mi11:48
13:34
-
Finish(3.11 mi)
39:1612:382.24 mi27:28
12:17
-1:17
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:17 /mi

Average Pace

12:38 /mi

Slowest Pace

13:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:28

70% of race

Time at Steady Pace

11:48

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
0.87M0.87 mi204097576204097576
Finish(3.11 mi)2.24 mi1918+122894+8168+8186186665

Segment Performance Analysis

Start → 0.87M

0.0 - 0.9 mi

Top 66%
873 ft935 ft
↑ 72ft↓ 10ft
69 ft

Overall

2040

Females

975

F20-24

76

0.87M→Finish

0.9 - 3.1 mi

Top 60%
935 ft873 ft
↑ 52ft↓ 114ft
69 ft

Overall

1861

Females

866

F20-24

65

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion