Ham Lam

Blaine, MN

Bib: 44361 M 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 3091
Gender (Male)
#0 / 1293
Masters (Masters Men)
#0 / 482
Division (M50-54)
#0 / 72
Race Day Weather
56°/46°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
0.87M
14:29/mi
12:36
↑ 72
Finish· 3.11 mi
13:10/mi
42:03
↑ 52↓ 114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

The Course

AI Race Performance Report

Ham's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
0.87M
12:3614:290.87 mi12:36
14:29
-
Finish(3.11 mi)
42:0313:322.24 mi29:27
13:10
-1:19
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:10 /mi

Average Pace

13:32 /mi

Slowest Pace

14:29 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:27

70% of race

Time at Steady Pace

12:36

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
0.87M0.87 mi22791087522279108752
Finish(3.11 mi)2.24 mi2152+1271053+34522105103951

Segment Performance Analysis

Start → 0.87M

0.0 - 0.9 mi

Top 74%
873 ft935 ft
↑ 72ft↓ 10ft
69 ft

Overall

2279

Males

1087

M50-54

52

0.87M→Finish

0.9 - 3.1 mi

Top 68%
935 ft873 ft
↑ 52ft↓ 114ft
69 ft

Overall

2105

Males

1039

M50-54

51

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion