Gabrial Karnau
River Falls, WI
Bib: 44162 F 40
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
0.87M | 9:51 | 11:19 | 0.87 mi | 9:51 | 11:19 | - | |
Finish(3.11 mi) | 33:16 | 10:42 | 2.24 mi | 23:25 | 10:28 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
10:42 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
23:25
70% of race
Time at Steady Pace
9:51
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 0.87M | 0.87 mi | 1171 | 455 | 64 | 1171 | 455 | 64 |
| Finish(3.11 mi) | 2.24 mi | 1224-53 | 484-29 | 66-2 | 1255 | 504 | 65 |
Segment Performance Analysis
Start → 0.87M
0.0 - 0.9 mi
Overall
1171
Females
455
F40-44
64
0.87M→Finish
0.9 - 3.1 mi
Overall
1255
Females
504
F40-44
65
Passing Analysis
No position changes recorded for this athlete.
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