Heather Stieber McKnight
Woodbury, MN
Bib: 42959 F 49
Race Timeline
The Course
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
0.87M | 7:52 | 9:03 | 0.87 mi | 7:52 | 9:03 | - | |
Finish(3.11 mi) | 26:47 | 8:37 | 2.24 mi | 18:55 | 8:27 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:37 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
18:55
71% of race
Time at Steady Pace
7:52
29% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 0.87M | 0.87 mi | 372 | 86 | 7 | 372 | 86 | 7 |
| Finish(3.11 mi) | 2.24 mi | 405-33 | 92-6 | 8-1 | 435 | 102 | 9 |
Segment Performance Analysis
Start → 0.87M
0.0 - 0.9 mi
Overall
372
Females
86
F45-49
7
0.87M→Finish
0.9 - 3.1 mi
Overall
435
Females
102
F45-49
9
Passing Analysis
No position changes recorded for this athlete.
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