Lisa Poppler

Prior Lake, MN

Bib: 42567 F 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 3091
Top 13%
Gender (Female)
#0 / 1722
Top 5%
Masters (Masters Women)
#0 / 669
Top 4%
Division (F40-44)
#0 / 186
Top 6%
Race Day Weather
56°/46°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
0.87M
9:44/mi
8:28
↑ 72
Finish· 3.11 mi
8:09/mi
26:42
↑ 52↓ 114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

The Course

AI Race Performance Report

Lisa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
0.87M
8:289:440.87 mi8:28
9:44
-
Finish(3.11 mi)
26:428:362.24 mi18:14
8:09
-1:35
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:36 /mi

Slowest Pace

9:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:14

68% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

8:28

32% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
0.87M0.87 mi5791612557916125
Finish(3.11 mi)2.24 mi396+18390+7111+14360739

Segment Performance Analysis

Start → 0.87M

0.0 - 0.9 mi

Top 19%
873 ft935 ft
↑ 72ft↓ 10ft
69 ft

Overall

579

Females

161

F40-44

25

0.87M→Finish

0.9 - 3.1 mi

Top 12%
935 ft873 ft
↑ 52ft↓ 114ft
69 ft

Overall

360

Females

73

F40-44

9

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion