Sarah Gollust

Minneapolis, MN

Bib: 42102 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 3091
Top 41%
Gender (Female)
#0 / 1722
Top 30%
Masters (Masters Women)
#0 / 669
Top 26%
Division (F45-49)
#0 / 147
Top 34%
Race Day Weather
56°/46°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
0.87M
11:22/mi
9:53
↑ 72
Finish· 3.11 mi
10:37/mi
33:39
↑ 52↓ 114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

The Course

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
0.87M
9:5311:220.87 mi9:53
11:22
-
Finish(3.11 mi)
33:3910:502.24 mi23:46
10:37
-0:45
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

10:50 /mi

Slowest Pace

11:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

23:46

71% of race

Time at Steady Pace

9:53

29% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
0.87M0.87 mi119346945119346945
Finish(3.11 mi)2.24 mi1268-75512-4350-5130754052

Segment Performance Analysis

Start → 0.87M

0.0 - 0.9 mi

Top 39%
873 ft935 ft
↑ 72ft↓ 10ft
69 ft

Overall

1193

Females

469

F45-49

45

0.87M→Finish

0.9 - 3.1 mi

Top 42%
935 ft873 ft
↑ 52ft↓ 114ft
69 ft

Overall

1307

Females

540

F45-49

52

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion