Ken Stensvaag
Inver Grove Heights, MN
Bib: 42090 M 42
Race Timeline
The Course
Ken's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
0.87M | 10:32 | 12:07 | 0.87 mi | 10:32 | 12:07 | - | |
Finish(3.11 mi) | 35:49 | 11:32 | 2.24 mi | 25:17 | 11:18 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
11:32 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
25:17
71% of race
Time at Steady Pace
10:32
29% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 0.87M | 0.87 mi | 1496 | 838 | 98 | 1496 | 838 | 98 |
| Finish(3.11 mi) | 2.24 mi | 1564-68 | 867-29 | 97+1 | 1570 | 859 | 98 |
Segment Performance Analysis
Start → 0.87M
0.0 - 0.9 mi
Overall
1496
Males
838
M40-44
98
0.87M→Finish
0.9 - 3.1 mi
Overall
1570
Males
859
M40-44
98
Passing Analysis
No position changes recorded for this athlete.
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