Yong Vang

St Paul, MN

Bib: 40898 M 32

0:00
0:00
/ mi
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Overall
#0 / 3091
Top 6%
Gender (Male)
#0 / 1293
Top 12%
Division (M30-34)
#0 / 153
Top 13%
Race Day Weather
56°/46°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
0.87M
8:19/mi
7:14
↑ 72
Finish· 3.11 mi
7:30/mi
24:00
↑ 52↓ 114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

The Course

AI Race Performance Report

Yong's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
0.87M
7:148:190.87 mi7:14
8:19
-
Finish(3.11 mi)
24:007:432.24 mi16:46
7:30
-0:49
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

7:43 /mi

Slowest Pace

8:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

16:46

70% of race

Time at Steady Pace

7:14

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
0.87M0.87 mi2141742321417423
Finish(3.11 mi)2.24 mi184+30157+1720+318615719

Segment Performance Analysis

Start → 0.87M

0.0 - 0.9 mi

Top 7%
873 ft935 ft
↑ 72ft↓ 10ft
69 ft

Overall

214

Males

174

M30-34

23

0.87M→Finish

0.9 - 3.1 mi

Top 6%
935 ft873 ft
↑ 52ft↓ 114ft
69 ft

Overall

186

Males

157

M30-34

19

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion