Josiah Van De Steeg

Big Lake, MN

Bib: 40896 M 28

0:00
0:00
/ mi
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Overall
#0 / 3091
Top 36%
Gender (Male)
#0 / 1293
Division (M25-29)
#0 / 124
Race Day Weather
56°/46°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
0.87M
11:48/mi
10:16
↑ 72
Finish· 3.11 mi
9:57/mi
32:32
↑ 52↓ 114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

The Course

AI Race Performance Report

Josiah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
0.87M
10:1611:480.87 mi10:16
11:48
-
Finish(3.11 mi)
32:3210:282.24 mi22:16
9:57
-1:51
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

10:28 /mi

Slowest Pace

11:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:16

68% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

10:16

32% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
0.87M0.87 mi134977993134977993
Finish(3.11 mi)2.24 mi1103+246677+10287+6101863685

Segment Performance Analysis

Start → 0.87M

0.0 - 0.9 mi

Top 44%
873 ft935 ft
↑ 72ft↓ 10ft
69 ft

Overall

1349

Males

779

M25-29

93

0.87M→Finish

0.9 - 3.1 mi

Top 33%
935 ft873 ft
↑ 52ft↓ 114ft
69 ft

Overall

1018

Males

636

M25-29

85

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion