Rebecca Cols

Eagan, MN

Bib: 40329 F 30

0:00
0:00
/ mi
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Overall
#0 / 3091
Gender (Female)
#0 / 1722
Division (F30-34)
#0 / 241
Race Day Weather
56°/46°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
0.87M
16:08/mi
14:02
↑ 72
Finish· 3.11 mi
16:30/mi
50:57
↑ 52↓ 114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

The Course

AI Race Performance Report

Rebecca's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
0.87M
14:0216:080.87 mi14:02
16:08
-
Finish(3.11 mi)
50:5716:242.24 mi36:55
16:30
+0:22
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:08 /mi

Average Pace

16:24 /mi

Slowest Pace

16:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

50:57

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
0.87M0.87 mi2588135719825881357198
Finish(3.11 mi)2.24 mi2650-621414-57207-926671428207

Segment Performance Analysis

Start → 0.87M

0.0 - 0.9 mi

Top 84%
873 ft935 ft
↑ 72ft↓ 10ft
69 ft

Overall

2588

Females

1357

F30-34

198

0.87M→Finish

0.9 - 3.1 mi

Top 86%
935 ft873 ft
↑ 52ft↓ 114ft
69 ft

Overall

2667

Females

1428

F30-34

207

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion