Ellie Dancour

St Paul, MN

Bib: 40263 F 11

0:00
0:00
/ mi
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Overall
#0 / 3091
Top 21%
Gender (Female)
#0 / 1722
Top 12%
Division (F0-14)
#0 / 203
Top 18%
Race Day Weather
56°/46°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
0.87M
10:33/mi
9:11
↑ 72
Finish· 3.11 mi
8:54/mi
29:06
↑ 52↓ 114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

The Course

AI Race Performance Report

Ellie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
0.87M
9:1110:330.87 mi9:11
10:33
-
Finish(3.11 mi)
29:069:222.24 mi19:55
8:54
-1:39
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:22 /mi

Slowest Pace

10:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

19:55

68% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

9:11

32% of race

Average Pace: 9:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF0-14Seg. OverallSeg. FemalesSeg. F0-14
0.87M0.87 mi8392824883928248
Finish(3.11 mi)2.24 mi663+176202+8032+1659817731

Segment Performance Analysis

Start → 0.87M

0.0 - 0.9 mi

Top 27%
873 ft935 ft
↑ 72ft↓ 10ft
69 ft

Overall

839

Females

282

F0-14

48

0.87M→Finish

0.9 - 3.1 mi

Top 19%
935 ft873 ft
↑ 52ft↓ 114ft
69 ft

Overall

598

Females

177

F0-14

31

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion