Heather Shirey

St Paul, MN

Bib: 40035 F 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 3091
Gender (Female)
#0 / 1722
Masters (Masters Women)
#0 / 669
Division (F55-59)
#0 / 86
Race Day Weather
56°/46°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
0.87M
17:39/mi
15:21
↑ 72
Finish· 3.11 mi
17:02/mi
53:27
↑ 52↓ 114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

The Course

AI Race Performance Report

Heather's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
0.87M
15:2117:390.87 mi15:21
17:39
-
Finish(3.11 mi)
53:2717:122.24 mi38:06
17:02
-0:37
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:02 /mi

Average Pace

17:12 /mi

Slowest Pace

17:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

53:27

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
0.87M0.87 mi27381466682738146668
Finish(3.11 mi)2.24 mi2741-31475-966+22751148666

Segment Performance Analysis

Start → 0.87M

0.0 - 0.9 mi

Top 89%
873 ft935 ft
↑ 72ft↓ 10ft
69 ft

Overall

2738

Females

1466

F55-59

68

0.87M→Finish

0.9 - 3.1 mi

Top 89%
935 ft873 ft
↑ 52ft↓ 114ft
69 ft

Overall

2751

Females

1486

F55-59

66

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

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