Adam Elmanssy

St Paul, MN

Bib: 43574 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 2819

Top 16%

Gender (Male)

#0 / 1198

Top 27%

Division (M19-24)

#0 / 63

Top 41%

Race Day Weather

72°/62°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 927 ft

Mile 1.5 · 935 ft

Mile 2.0 · 943 ft

Mile 2.5 · 942 ft

Start

0:00

Race begins

873 ft elev

.87M

9:36/mi

8:21

↑ 72 ft1.3% grade

935 ft elev

Finish· 3.11 mi

8:40/mi

27:44

↑ 52 ft↓ 114 ft0.5% grade

873 ft elev

Course Elevation

124ft

Total climb

79ft

Range

869 to 948 ft

124ft

Total descent

About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
.87M	8:21	9:36	0.87 mi	8:21	9:36		-
Finish(3.11 mi)	27:44	8:56	2.24 mi	19:23	8:40		-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

8:56 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:23

70% of race

Time at Steady Pace

8:21

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
.87M	0.87 mi	565	396	396	565	396	396
Finish(3.11 mi)	2.24 mi	459+106	326+70	326+70	435	309	309

Segment Performance Analysis

Start → .87M

0.0 - 0.9 mi

Top 20%

873 ft935 ft

↑ 72ft↓ 10ft

69 ft

Overall

565

Males

396

M19-24

396

.87M→Finish

0.9 - 3.1 mi

Top 15%

935 ft873 ft

↑ 52ft↓ 114ft

69 ft

Overall

435

Males

309

M19-24

309

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion