Elizabeth Langford
Minnetonka, MN
Bib: 42834 F
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 2819
Top 46%Gender (Female)
#0 / 1546
Top 36%Division (F30-34)
#0 / 190
Top 45%Race Day Weather
72°/62°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 927 ft
Mile 1.5 · 935 ft
Mile 2.0 · 943 ft
Mile 2.5 · 942 ft
Start
0:00
Race begins
.87M
12:47/mi
11:07
↑ 72 ft1.3% grade
Finish· 3.11 mi
10:42/mi
35:04
↑ 52 ft↓ 114 ft0.5% grade
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
.87M | 11:07 | 12:47 | 0.87 mi | 11:07 | 12:47 | - | |
Finish(3.11 mi) | 35:04 | 11:17 | 2.24 mi | 23:57 | 10:42 | -2:05 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:17 /mi
Slowest Pace
12:47 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
23:57
68% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
11:07
32% of race
Average Pace: 11:17 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| .87M | 0.87 mi | 1751 | 838 | 838 | 1751 | 838 | 838 |
| Finish(3.11 mi) | 2.24 mi | 1301+450 | 552+286 | 552+286 | 1161 | 471 | 471 |
Segment Performance Analysis
Start → .87M
0.0 - 0.9 mi
873 ft935 ft
↑ 72ft↓ 10ft
69 ft
Overall
1751
Females
838
F30-34
838
.87M→Finish
0.9 - 3.1 mi
935 ft873 ft
↑ 52ft↓ 114ft
69 ft
Overall
1161
Females
471
F30-34
471
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion