Choua Xiong
St Louis Park, MN
Bib: 42718 F
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 2819
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 190
Race Day Weather
72°/62°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 927 ft
Mile 1.5 · 935 ft
Mile 2.0 · 943 ft
Mile 2.5 · 942 ft
Start
0:00
Race begins
.87M
12:33/mi
10:55
↑ 72 ft1.3% grade
Finish· 3.11 mi
13:24/mi
40:53
↑ 52 ft↓ 114 ft0.5% grade
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
.87M | 10:55 | 12:33 | 0.87 mi | 10:55 | 12:33 | - | |
Finish(3.11 mi) | 40:53 | 13:10 | 2.24 mi | 29:58 | 13:24 | +0:51 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:33 /mi
Average Pace
13:10 /mi
Slowest Pace
13:24 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
10:55
27% of race
Time at Steady Pace
29:58
73% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:09 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| .87M | 0.87 mi | 1679 | 793 | 793 | 1679 | 793 | 793 |
| Finish(3.11 mi) | 2.24 mi | 1872-193 | 927-134 | 927-134 | 1933 | 967 | 967 |
Segment Performance Analysis
Start → .87M
0.0 - 0.9 mi
873 ft935 ft
↑ 72ft↓ 10ft
69 ft
Overall
1679
Females
793
F30-34
793
.87M→Finish
0.9 - 3.1 mi
935 ft873 ft
↑ 52ft↓ 114ft
69 ft
Overall
1933
Females
967
F30-34
967
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion