Sarah Provost
Andover, MN
Bib: 47264 F 24
Race Timeline
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The Course
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:28 | 13:28 | 1.00 mi | 13:28 | 13:28 | - | |
Finish(3.11 mi) | 38:29 | 12:23 | 2.11 mi | 25:01 | 11:52 | -1:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
12:23 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
25:01
65% of race
Time at Steady Pace
13:28
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1758 | 880 | 56 | 1758 | 880 | 56 |
| Finish(3.11 mi) | 2.11 mi | 1600+158 | 764+116 | 51+5 | 1514 | 708 | 44 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1758
Females
880
F20-24
56
1M→Finish
1.0 - 3.1 mi
Overall
1514
Females
708
F20-24
44
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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