Courtney DaCosta

St Paul, MN

Bib: 46912 F 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 2421
Top 35%
Gender (Female)
#0 / 1335
Top 23%
Masters (Masters Women)
#0 / 543
Top 21%
Division (F40-44)
#0 / 174
Top 25%
Race Day Weather
53°/43°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1M
10:55/mi
10:55
72
Finish· 3.11 mi
9:34/mi
31:05
52114
Course Elevation
124ft
Total climb
79ft
Range
869 to 948 ft
124ft
Total descent
About the height of a seven-story building

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The Course

AI Race Performance Report

Courtney's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:5510:551.00 mi10:55
10:55
-
Finish(3.11 mi)
31:0510:002.11 mi20:10
9:34
-1:21
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:00 /mi

Slowest Pace

10:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

20:10

65% of race

Time at Steady Pace

10:55

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi9423485194234851
Finish(3.11 mi)2.11 mi855+87312+3644+782930340

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 39%
873 ft935 ft
72ft10ft
69 ft

Overall

942

Females

348

F40-44

51

1M→Finish

1.0 - 3.1 mi

Top 34%
935 ft873 ft
52ft114ft
75 ft

Overall

829

Females

303

F40-44

40

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion