Valerie Nichols
Apple Valley, MN
Bib: 46887 F 47
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Valerie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 16:13 | 16:13 | 1.00 mi | 16:13 | 16:13 | - | |
Finish(3.11 mi) | 51:08 | 16:27 | 2.11 mi | 34:55 | 16:34 | +0:21 |
See the rest of Valerie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
16:13 /mi
Average Pace
16:27 /mi
Slowest Pace
16:34 /mi
Segments
Time at Faster Pace
51:08
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2118 | 1124 | 123 | 2118 | 1124 | 123 |
| Finish(3.11 mi) | 2.11 mi | 2157-39 | 1153-29 | 123 | 2162 | 1159 | 124 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2118
Females
1124
F45-49
123
1M→Finish
1.0 - 3.1 mi
Overall
2162
Females
1159
F45-49
124
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion